Tips for Playing More Responsibly
Unlike a night at the movies, gambling has an inherent risk, and over time, you are more likely to lose than win. Here are some strategies you can use to play more safely and have fun.
- Don’t Play When You Are Upset or Stressed
Avoid gambling if you’re feeling emotionally vulnerable. - Limit Your Alcohol and Cannabis Consumption While Playing
Stay clear-headed to make better decisions. - Understand the Games Before Betting
Know the rules and mechanics of the games you play. - Set a Budget and Time Limit
Use tools available on many slot machines, mobile phones, and online gambling sites to monitor your play. - Take Frequent Breaks
Move around, get some fresh air, have a snack, or drink coffee to keep your mind fresh. - Only Gamble With Money You Have
Never borrow money or use funds meant for essentials like rent or food. - Don’t Chase Losses
Accept losses as part of the game; don’t try to win back what you’ve lost. - Don’t Consider Gambling as a Way to Make Money
It’s not a method to fund trips, pay bills, or settle debts. - Stick to Your Budget by Leaving Credit and Debit Cards at Home
Bring only the cash you are willing to spend. - Balance Gambling With Other Recreational Activities
Ensure gambling is just one of the many fun activities you engage in. - Stop Playing If You Are No Longer Enjoying It
Gambling should be a fun activity, not a chore. - Don’t Rely on ‘Lucky’ Strategies
These do not increase your chances of winning.